Browsing Posts in Self Love

The Descent

Self Love |  

Amazing art: Initiate, artist unknown. Poem by Lara Vesta Remember the last time you did something you were told not to do? When you broke the rules? When you said yes to another’s no? When did you eat the seeds, just four rubies, four hearts, ensuring you would rule as your own queen? I can’t […]

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Self Love First Aid Kit: Flooded vs. Feeling

Self Love |  

I talk a lot about a Self Love Toolkit – in my mind it’s that stockpile of tools I have to support myself on a daily basis – things like eating what makes me feel good, moving my body every day, a body-mindfulness practice that allows me to tune in to my Body Wisdom and […]

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